Looking to become an Empowered Woman? Here are 10 positive ways!
“Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!” ~ Anne Frank...
View ArticleUnderstanding REST: A Holistic and Healing Approach
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat Hanh Do you think...
View ArticleHow a Cozy and Calm life helps you heal
“There is more to life than increasing its speed.” ~ Mahatma Gandhi Embracing the simple and slow moments is what a cozy life is all about. Shifting the mind into a lower gear can bring better health,...
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